Pat Damiano on Instagram: "DOUBLE KETTLEBELL EXERCISES So I'm a little sick and not working out so here's some of my go to double kettlebell exercises. Personally I like using 2 kettlebells
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What's a more difficult way to train the core: double or single arm carries?🤔 . Performing a suitcase carry with the weight in one hand is actually... | By Squat University | Facebook
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